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    Barbell Shrugged

    Barbell Shrugged

    Barbell Shrugged

    ratings:
    Length:
    1145 episodes
    Language:
    English
    Format:
    Podcast

    Description

    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 1145 episodes

    Title

    Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744

    Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutr...

    66 minutes
    		Apr 24, 2024

    [Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743

    In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Coach Travis Ma...

    52 minutes
    		Apr 17, 2024

    [Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742

    Dan Garner is a co-founder of RAPID Health Optimization which offers high-level, person...

    107 minutes
    		Apr 10, 2024

    [Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741

    Dr. Michael Miletic is a former Olympic athlete and a prominent physician specializing ...

    55 minutes
    		Apr 03, 2024

    Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

    Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the ...

    59 minutes
    		Mar 27, 2024

    [Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739

    Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began ...

    53 minutes
    		Mar 20, 2024

    [Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738

    In today’s episode of Barbell Shrugged, Bryan Boorstein is back to discuss Heart Rate R...

    55 minutes
    		Mar 14, 2024

    Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737

    In this episode, Doug Larson, Travis Mash and Anders Varner catch up on the Olympic tri...

    46 minutes
    		Mar 06, 2024

    [DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

    Alan Kenny is a performance nutritionist with over 10 years experience supporting teams...

    45 minutes
    		Feb 28, 2024

    [Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735

    As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neuro...

    59 minutes
    		Feb 21, 2024

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