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    Brain over Binge Podcast

    Brain over Binge Podcast

    Brain over Binge Podcast

    ratings:
    Length:
    139 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 139 episodes

    Title

    Ep. 147: Redefining Restriction (with Coach Julie)

    The post Ep. 147: Redefining Restriction (with Coach Julie) appeared first on Brain ove...

    25 minutes
    		Mar 21, 2024

    Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding

    The post Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfee...

    42 minutes
    		Feb 29, 2024

    Ep. 145: Learning Moments (with Coach Julie)

    The post Ep. 145: Learning Moments (with Coach Julie) appeared first on Brain over Binge.

    22 minutes
    		Feb 22, 2024

    Ep. 144: Eating Disorders and Narcissistic Relationships

    The post Ep. 144: Eating Disorders and Narcissistic Relationships appeared first on Bra...

    44 minutes
    		Feb 15, 2024

    Ep. 143: Everyday Insights to Help You Avoid Binges

    The post Ep. 143: Everyday Insights to Help You Avoid Binges appeared first on Brain ov...

    13 minutes
    		Feb 06, 2024

    Ep. 142: Allowing What Is (with Coach Julie)

    The post Ep. 142: Allowing What Is (with Coach Julie) appeared first on Brain over Binge.

    23 minutes
    		Jan 21, 2024

    Ep. 141: Getting Out of Your Comfort Zone in 2024

    The post Ep. 141: Getting Out of Your Comfort Zone in 2024 appeared first on Brain over...

    18 minutes
    		Jan 12, 2024

    Ep. 140: Understanding and Mastering High-Functioning Anxiety

    The post Ep. 140: Understanding and Mastering High-Functioning Anxiety appeared first o...

    39 minutes
    		Dec 26, 2023

    Ep. 139: Finish Strong in Recovery (with Coach Julie)

    The post Ep. 139: Finish Strong in Recovery (with Coach Julie) appeared first on Brain ...

    17 minutes
    		Dec 12, 2023

    Ep. 138: Finding True Pleasure in Food (with Steve Warwick)

    The post Ep. 138: Finding True Pleasure in Food (with Steve Warwick) appeared first on ...

    29 minutes
    		Dec 01, 2023