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    Meditation Peace - Guided Meditations audio podcast

    Meditation Peace - Guided Meditations audio podcast

    Meditation Peace - Guided Meditations audio podcast

    ratings:
    Length:
    16 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 16 episodes

    Title

    Your Inner Voice

    Sit with your eyes closed and concentrate all of your attention on your heart. Please ...

    9 minutes
    		Jun 27, 2014

    When you look outside how much of 'you' exists out there?

    All the things that you see, do they help define who you are? The sounds y...

    13 minutes
    		Jun 27, 2014

    Mountain Visualisation

    For this exercise, ideally you will be standing on top of your favourite mountain Stop ...

    15 minutes
    		Jun 27, 2014

    Bushwalk meditation

    The aim of this exercise is to change the habitual way we have walked in the past, and ...

    10 minutes
    		Jun 27, 2014

    The Train Meditation

    This meditation can be practiced anytime you are in a situation where there are a numbe...

    7 minutes
    		Dec 04, 2008

    The Fire

    Find a candle or a campfire for this exercise. As you gaze into the flame look back in...

    6 minutes
    		Dec 04, 2008

    Expanding the 'Aah' moment

    This is an exercise in expanding the 'aah' moment. This is what we call those moments...

    6 minutes
    		Oct 30, 2008

    The Cross Road

    You are alone but not lonely as this walking seems more of a contemplation. This dese...

    9 minutes
    		Oct 30, 2008

    The Leaf

    Pick up a leaf. Place it in the palm of your hand. Look at how perfect it is. If it i...

    7 minutes
    		Sep 25, 2008

    Mantra

    A mantra is a word or a phrase that is repeated over and over as a means of achieving f...

    11 minutes
    		Sep 25, 2008

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