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100% Healthy-ish

100% Healthy-ish


100% Healthy-ish

ratings:
Length:
253 episodes
Language:
English
Format:
Podcast

Description

I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*
Language:
English
Format:
Podcast

Episodes1 - 10 of 253 episodes

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Moonly Manifestation Challenge: When Things Really Start to Change

A New Year. A s&*t ton of change. Just when things feel the most stuck - a whole new wo...

32 minutes
Feb 10, 2024

Healthy-ish is Real Life & Business - with Steph Dodier

Today on 100% Healthy-ish I'm thrilled to be hosting and chatting with Stephanie Dodier...

43 minutes
Dec 07, 2023

Giving up, Giving In, Making Progress!

A monthly update on working with the moon cycles to break old patterns around scarcity,...

15 minutes
Dec 04, 2023

Manifesting with the Moon: More discipline and more fun!

In this episode, I’m talking you through another monthly instalment of my year-long man...

41 minutes
Oct 17, 2023

The Rebellious Blahs

Are you stuck in the Rebellious Blahs - a phenomenon experienced often by those who've ...

12 minutes
Sep 20, 2023

One Decision That Eliminates A Thousand Others...

The next episode in this mini-series on the upcoming 3-Week Healthy-ish Reset and why i...

14 minutes
Sep 18, 2023

Dieting is a State of Mind - So is The 3 Week Healthy-ish Reset

Podcast #1 in a mini-series of conversations about the upcoming 3-Week Healthy-ish Rese...

26 minutes
Sep 14, 2023

Manifesting with the Moon: Doing Finances and Friendships a Whole New Way

In this episode, I’m talking you through another monthly instalment of my year-long man...

41 minutes
Sep 13, 2023

Are you bad at moderation? (and the upcoming Healthy-ish Reset!)

Today's episode is an update on my "moonly" challenge - marrying the strategic and the ...

49 minutes
Aug 16, 2023

Manifesting with the Moon: Belonging, eating for pleasure, and riding waves of discomfort!

In this episode, I’m talking you through another monthly installment of my year-long ma...

49 minutes
Jul 20, 2023