14 min listen
36: Enjoying the Journey
36: Enjoying the Journey
ratings:
Length:
13 minutes
Released:
Jul 31, 2017
Format:
Podcast episode
Description
A short guided meditation to guide you into the present moment and experiencing life as it comes, quieting the "head noise". Go to stressfreenaturally.com/tribe for free support beyond the meditation. #shortmeditation #guidedmeditation #grounding #meditation #stress #beingpresent #centering #relaxation #sleep
Released:
Jul 31, 2017
Format:
Podcast episode
Titles in the series (82)
5: Detaching From Family Drama: It is possible to enjoy yourself and your family even when your feelings may not be in alignment. This meditation will help you to enjoy these precious moments by letting go of any friction, any building tension; allowing you to respect and enjoy your ... by Stress Free Naturally Guided Meditations