12 min listen
Sarah McLean - Love Yourself
ratings:
Length:
25 minutes
Released:
Oct 13, 2016
Format:
Podcast episode
Description
Sarah McLean guides you in using your attention deliberately to love yourself from the inside out. Sit in the presence of your own sweet self while she takes you through a meditation directing your awareness with intention. Release your need to “do” and instead be with what’s inside you – emotionally, mentally and physically. Be present in the moment and enjoy this meditation on loving yourself to healing and wholeness.
Released:
Oct 13, 2016
Format:
Podcast episode
Titles in the series (100)
Linda Howe – Loving Kindness for Yourself: This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you... by Hay House Meditations