Empath-x.com vibemytribeonline.com http://learntruehealth.com/ithrive   Vibration http://learntruehealth.com/vibration The vibration of Beliefs And Frequency of Emotions is a way of gaining control of our body. It is healing and unleashes the human potential. The person who will help us understand the power of vibration is my guest, Jeremy Koester. Traumatic Past Jeremy Koester, who is an educator has a truly inspiring story. Aside from losing over a hundred pounds, he was able to bounce back from a traumatic childhood and helping people who need a solid support system. Jeremy Koester was born into a lot of generational trauma. His grandmother was abused and raped when she was a teenager, so she ran away from Galveston at the age of 17.  She went to Hollywood to be a starlet and met Jeremy Koester’s grandfather who came from Germany. The trauma that Jeremy Koester’s grandmother brought with her was passed down to Jeremy Koester’s father who ran away from home when he was 13. As for Jeremy Koester, he shares that he did better coping than his elders but still had a lot of mental health genetics and behaviors passed down to him. Personal Struggle Jeremy Koester was morbidly obese at age 33 and was depressed. He felt he was trying to be something outside of himself that wasn’t authentic. And thought that he was doing what someone else told him he had to do. “I felt there had to be something more to life than this. So I decided to change the way I use food. This was in August 2010. I made better food choices. It took two years to lose 100 pounds,” recalls Jeremy Koester. During this time, Jeremy Koester started seeing mental issues. He got divorced, but his kids motivated him to keep going. It was never really about losing weight but instead being passionate about his life. “Going through those things, facing those things allowed me the opportunity to develop myself into this guy that I am now,” Jeremy Koester said. “Getting to live life passionately, and help people by teaching them how to be advocates for their health.” Advocating Your Health Jeremy Koester advises starting with the things that are picking up at the moment. He says the most important thing is what’s present in that exchange. For Jeremy Koester, everything is vibration. It’s about the information being passed to the things that we believe is coming from our nervous system. And they are making meaning instantaneously through their prior associations. “Most of us are locked in this choosing framework. What we’re choosing is based on a belief system that was mostly handed to us,” said Jeremy Koester. “I open up the space to observe their choices. And I open it up with gratitude. Having an internal dialogue when you make choices is important. You have to ask yourself what you want.” He adds, “We all have completely different genetic makeups. And we all have different habits that brought us to today like bloodwork or our environment. The beliefs that we have set up the behavior of how we show up and choose in the world.” Vibration Jeremy Koester says it is scientific that it is the vibration of our body that we pick up on each other. There is a vagal nerve tone that’s resonating from our bodies. And looking at the spaces to be able to make those shifts is what he is so passionate about helping people be an advocate for themselves. “The happy chemical serotonin, 95% of that is produced in your gut biome. It’s about balance and getting back to homeostasis,” Jeremy Koester explains. “The main storyline to my experience is how impactful my diet is to my emotional life. Every one of us is a unique bag of science. We are all completely different.” He adds, “We have a lot of opportunities right now especially in western culture to eat well and to do right by our chemistry.”  Home Frequency Jeremy Koester says the emotions we feel are a frequency that we are putting through our body and cells out into our environment. It specifically goes into the spaces of what we are holdin