38 min listen
Unavailable
Currently unavailable
233: Dr. Amy Shah on Decoding Childhood Allergies & Letting Kids Get Dirty
Currently unavailable
233: Dr. Amy Shah on Decoding Childhood Allergies & Letting Kids Get Dirty
ratings:
Length:
55 minutes
Released:
Feb 21, 2019
Format:
Podcast episode
Description
Today I’m sitting down with Dr. Amy Shah, M.D., who is one of my favorite people to follow on Instagram. I’ve cited her work in at least a dozen articles on the blog and she’s quite simply a wealth of knowledge about all things health from both a holistic and a conventional perspective.
Besides taking my word for it, why should you take her advice? Well, how about being a double board-certified medical doctor who trained at Grinnell, Harvard, and Columbia! She also worked as a medical consultant in the past with Bobbie Brown, the makeup guru, and created an impressive line of health foods and supplements.
Dr. Amy is a key medical advisor for a company that I love, Genexa, which is the first natural pharmaceutical company. There’s so many topics we could cover, but today we decided to tackle childhood allergies, gut health, hormone balance, and so much more.
Take a listen and you’ll see why I can’t get enough of what Dr. Amy has to say!
Episode Highlights With Dr. Amy Shah
Some of the reasons childhood allergies are rising so drastically
The reason childhood allergies are doubling every year
A significant problem with the hygiene hypothesis
Why we all need more dirt exposure
The unexpected benefits of nature that can help our children
Why 85% of childhood illnesses are viruses and don’t need antibiotics
The science-backed reason that sleep and gut rest are the most effective healing tool
Why kids need to be allowed to get sick, especially in the first five years of life
Reasons why Dr. Amy doesn’t reduce a fever in her own kids
Practical tips for gut health
A reason to avoid antibacterial soap
Dr. Amy’s perspective on when to use antibiotics and when to skip them
Another major problem with plastics
Natural remedies every mom should have on hand
And more!
Resources We Mention
AmyMDWellness.com
Instagram: @drAmyShah
Genexa
The 4-Hour Workweek by Tim Ferriss
The Hormone Cure by Sarah Gottfried, M.D.
More From Wellness Mama
196: How the Modern World Is Changing Our Hormones (& How to Create a Balance Plan)
152: Foods for Hormone Balance With Magdalena Wszelaki
108: Why the Birth Control Pill Screws Up Hormones & What to Use Instead
90: A Mind Of Your Own: Tackling Mental Illness and Fixing Hormones with Dr. Kelly Brogan
80: What Your Monthly Cycle Reveals About Your Hormones With Alisa Vitti
Pl
Released:
Feb 21, 2019
Format:
Podcast episode
Titles in the series (100)
6: Tongue Ties, Eating Dirt, & Natural Beauty: This week, I am so excited to welcome Heather Dessinger from Mommypotamus.com. She is a featured contributor to Wellness Media, author of several e-books and mom to three little ones. She and her husband Daniel recently moved to a farm and are working toward raising their own food. I was excited to talk to Heather because we both read each others blogs and I feel like we have a lot in common and I think she is an incredible resource for health and natural living. In This Episode, We Discuss 1:50 – Why the name Mommypotamus? 2:20 – Heather’s own health struggles 3:20 – Her life-changing moment at her wedding 3:55 – How her honeymoon was a catalyst for realizing the connection of food and health 4:45 – Heather’s turning point 6:28 – And YES to the hippopotamus! 7:00 – How and why she started Mommypotamus.com 7:20 – What are lip and tongue ties? 7:50 – Why we are seeing more tongue and lip ties 9:00 – Different symptoms related to tongue/lip by The Wellness Mama Podcast