19 min listen
SPC098 - Training Strategy and Discipline Selection with Colby Pearce
FromSemi-Pro Cycling
ratings:
Length:
40 minutes
Released:
Jun 11, 2014
Format:
Podcast episode
Description
Understanding yourself as an athlete, in the context of performance, training and everyday life, will help you decide how to plan your training, and the type of races you do.
Colby Pearce dives into his process for finding the best training and racing match for a riders abilities, skill and personality.
Colby Pearce dives into his process for finding the best training and racing match for a riders abilities, skill and personality.
Released:
Jun 11, 2014
Format:
Podcast episode
Titles in the series (100)
SPC009 - 4 Steps to a Stress Free Race Day: Race day can be very stressful, between registration, trying to remember all your equipment and warm-ups, it's hard to stay focussed. This episode details everything you need to help build a solid pre-race routine to make your race day stress free. by Semi-Pro Cycling