25 min listen
SPC016 - Finding Cheap Momentum to Save You Energy
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Oct 15, 2012
Format:
Podcast episode
Description
Madison hand-slings are a classic way to get cheap momentum but there are lots more ways. This episode looks at many of the ways to save time and energy when racing.
Released:
Oct 15, 2012
Format:
Podcast episode
Titles in the series (100)
SPC007 - How Enhancing Your Mind Can Give You a Performance Boost": In this Episode I talk about using your mind as an internal energy force. Your mind defines all aspects of your behaviour; such as how you think, feel and interact with others. In a sport like cycling, the right mindset and high motivation can make th... by Semi-Pro Cycling