Although the word "skinny" can conjure up different emotions depending on the individual, my goal is simply to help people create their ideal healthy body... And to do this I rely on data. I look back to the over 200,000 client sessions we've completed and try to pull out what the most successful body transformation clients all had in common on their way to losing the weight and keeping it off forever... Today, on #CabralConcept 298 I share with you the top 5 strategies to transform your body and live a healthy, stress-free life - Enjoy the show!  - - - Show Notes: http://StephenCabral.com/298 - - - Get Your Question Answered: http://StephenCabral.com/askcabral