Trying to figure out what exercises to choose for your workout can seem complicated… However, it doesn't have to be that way and when you boil things down to what is going to get you the best results and boost your metabolism the best there are really only two leg exercises you need to focus on… Tune into today's #CabralConcept 187 to find out what those exercises are and how you can you use them to maximize your time and results!  - - - Show Notes: http://StephenCabral.com/187 - - - Get Your Question Answered! http://StephenCabral.com/askcabral