4 min listen
Balance
ratings:
Length:
5 minutes
Released:
May 29, 2018
Format:
Podcast episode
Description
The same way we filter-out harmful germs and chemicals from our drinking water, we need to install some sort of filter in our lives to keep out the harmful information that is found in our media. We need to limit how much negativity we are exposed to, and then balance it with some positive energy. Balance is something we create, not find. And by not being part of the pollution, we are automatically part of the solution.
Released:
May 29, 2018
Format:
Podcast episode
Titles in the series (100)
Training the Mind: Ever want to focus on something but your mind keeps drifting away to whatever IT wants to think about, or really want to stop thinking about something but your mind "can't help it?" That's because you've never trained your mind to listen to you, and... by Buddhist Boot Camp Podcast