Diane Musho Hamilton Sensei is a gifted mediator, facilitator, and teacher of Zen and Integral Spirituality. She has been a practitioner of meditation for more than 25 years. She was great at navigating our conversation with listening to our personal stories and relating her wisdom to them.
Our discussion includes the following:

How her book came to be
Relationship on conflict resolution is a weakness among meditative communities
Zen teaches to become intimate with oneself but doesn't necessarily support harmony in relationships
Feeling the ego of our old nervous system
Experience teaching the National Women's Judge Conference
What the growing of mindfulness in the mainstream means
What is panic and where is it in the body
Finding the intelligence in fear and learning to live with it
Simple emptiness on one hand and the evolution of self-identity on the other
What is in an apology
Working in the personal domain for conflict resolution not only helps in personal but systemic change
Are we as a species becoming less violent?

Find out more at dianemushohamilton.com