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196: The Way to Make New Behaviors Stick, with Marshall Goldsmith

196: The Way to Make New Behaviors Stick, with Marshall Goldsmith

FromCoaching for Leaders


196: The Way to Make New Behaviors Stick, with Marshall Goldsmith

FromCoaching for Leaders

ratings:
Length:
38 minutes
Released:
Jun 8, 2015
Format:
Podcast episode

Description

Marshall Goldsmith: Triggers
Marshall says that a key factor is the environment around us in whether or not we are successful. Environmental triggers constantly take us off track.

“A trigger is any stimulus that influences our behavior.” -Marshall Goldsmith

Trigger —> Impulse —> Behavior

Marshall says we have the chance to have a second of awareness on how we behave after the impulse.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -Viktor Frankl

Marshall says that the biggest problem with successful people is they’ve gotten very used to winning.

Marshall recalled five questions that Peter Drucker said we should all ask ourselves:

What’s my mission?
Who’s the customer?
What does the customer consider value?
What’s the goal?
What’s the plan?

If you want a copy of the article that Marshall mentioned, Leadership is a contact sport, send him an email to marshall@marshallgoldsmith.com

Marshall’s wheel of change model:

Creating = Positive/Change
Preserving = Positive/Keep
Eliminate = Negative/Change
Accepting = Negative/Keep

“Am I willing at this time to make the effort required to make a positive difference on this topic?” -Marshall Goldsmith

“Most people waste most of their lives on topics they’re not going to change anyway.” -Marshall Goldsmith

“Life is easy to talk and hard to live.” -Marshall Goldsmith

“Environment vs. willpower — environment generally wins.” -Marshall Goldsmith

Marshall’s six active questions:

Did I do my best to set clear goals?
Did I do my best to make progress towards goal achievement?
Did I do my best to find meaning?
Did I do my best to be happy?
Did I do my best to build positive relationships?
Did I do my best to be fully engaged?

The key factor in employee engagement is whether people feel like they can live their own values. -Kouzes & Posner
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Released:
Jun 8, 2015
Format:
Podcast episode

Titles in the series (100)

Leaders aren’t born, they’re made. This Monday show helps you discover leadership wisdom through insightful conversations. Independently produced weekly since 2011, Dr. Dave Stachowiak brings perspective from a thriving, global leadership academy, plus more than 15 years of leadership at Dale Carnegie. Bestselling authors, expert researchers, deep conversation, and regular dialogue with listeners have attracted 15 million downloads and the #1 search result for coaching on Apple Podcasts. Activate your FREE membership to search the entire episode library by topic at CoachingforLeaders.com