5 min listen
Taking Awareness Deeper
ratings:
Length:
5 minutes
Released:
Jul 12, 2012
Format:
Podcast episode
Description
Todayand#8217;s FBA Dharmabyte, and#8220;Taking Awareness Deeper,and#8221; by Paramabandhu, is from the comprehensive and invaluable talk titled and#8220;Mindfulness For Just About Everythingand#8221; given at the San Francisco Buddhist Center in 2006. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health and#8211; especially to problems with depression and addiction. The talk evokes the Buddha in the Satipatthana Sutta to explore the four traditional foundations of mindfulness and discuss their potential use in therapeutic contexts.
Released:
Jul 12, 2012
Format:
Podcast episode
Titles in the series (100)
Mindfulness of Reality: In this star Dharmabyte, an extract from the talk:Mindfulness of Reality, Kulananda takes us into the heart of the matter: everything is change. It's enough to make anyone think twice. Or a thousand times. And still get nowhere. by Dharmabytes from free buddhist audio