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    Meditation: The Heartspace That is Home

    Meditation: The Heartspace That is Home

    FromTara Brach

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    Meditation: The Heartspace That is Home

    FromTara Brach

    ratings:
    Length:
    22 minutes
    Released:
    Apr 20, 2017
    Format:
    Podcast episode

    Description

    Meditation: The Heartspace That is Home - "No matter how far you've wandered, this heartspace - this awake tender awareness - is only a half-breath of remembrance away." This meditation awakens attention to the space of awareness. It is a favorite from 2015. Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
    Released:
    Apr 20, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!