49 min listen
Meditation: A Healing Breath (2015-10-28)
FromTara Brach
ratings:
Length:
26 minutes
Released:
Oct 30, 2015
Format:
Podcast episode
Description
Meditation: A Healing Breath (2015-10-28) - This meditation introduces a simple breathing practice that brings relaxation and inner ease.
Released:
Oct 30, 2015
Format:
Podcast episode
Titles in the series (100)
2008-07-09 - Three Attitudes that Awaken and Free Our Spirit: 2008-07-09 Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human... by Tara Brach