I’m often asked what are the biggest levers that have made a difference in my career & life. I’m a huge believer that so much of ‘THE GAME’ is mental. If you've been following me for awhile, you'll know I almost always bring up mediation. Perhaps my second not-so-secret weapon is gratitude. In today's podcast, I dive a little deeper into gratitude: what is it and how you can do it + a few places where I've shared more on this topic. Today's episode is a new segment on the podcast: Micro Shows. In addition to the bad-ass guest interviews, these will be short 5 to 15 minute segments sharing inspirational tidbits, hot news, discussion on specific topics, and more. If you have ideas on what you'd like to hear on the show let me know on any of my social channels: @chasejarvis. Show notes and links for this episode can be found at www.chasejarvis.com/podcast. This podcast is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.