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132 : Productivity Expert and Holistic Time Coach Julie Gray
FromThe BizChix Podcast: Female Entrepreneurs | Women Small Business | Biz Chix
Currently unavailable
132 : Productivity Expert and Holistic Time Coach Julie Gray
FromThe BizChix Podcast: Female Entrepreneurs | Women Small Business | Biz Chix
ratings:
Length:
46 minutes
Released:
Oct 28, 2014
Format:
Podcast episode
Description
Julie Gray is a Holistic Time Coach whose specialty is uncovering your unique system that fits your life and natural work style so that it actually lasts.
Using mindfulness, body-based coaching, and behavioral research, Julie digs deep to release the emotional blocks and stuck mindsets that are holding you back from living life on your terms.
As a certified coach, Julie spent 18 months training in a blend of ADHD and Life Coaching from the Applied Institute of Coaching – where she is now a trainer – and is certified through the International Coach Federation. She has continued her coach and productivity training through ADHD, mindfulness, and body-based programs.
Julie is also the author of the True For You Time Management Workbook.
Using mindfulness, body-based coaching, and behavioral research, Julie digs deep to release the emotional blocks and stuck mindsets that are holding you back from living life on your terms.
As a certified coach, Julie spent 18 months training in a blend of ADHD and Life Coaching from the Applied Institute of Coaching – where she is now a trainer – and is certified through the International Coach Federation. She has continued her coach and productivity training through ADHD, mindfulness, and body-based programs.
Julie is also the author of the True For You Time Management Workbook.
Released:
Oct 28, 2014
Format:
Podcast episode
Titles in the series (100)
152 : Podcasting Lessons Learned with Natalie and Mark Eckdahl: One Year Anniversary Episode! by The BizChix Podcast: Female Entrepreneurs | Women Small Business | Biz Chix