30 min listen
How to Improve Your Fitness — Without Going to the Gym (Ep. 231)
FromThe Inforium
ratings:
Length:
49 minutes
Released:
Oct 1, 2018
Format:
Podcast episode
Description
Fun fact: people were fit long before we invented bench pressing or treadmills. We talk about how to ditch the gym without giving up your health.
Released:
Oct 1, 2018
Format:
Podcast episode
Titles in the series (100)
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