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A Woman Confronts Her Anxiety About Food & Health
Currently unavailable
A Woman Confronts Her Anxiety About Food & Health
ratings:
Length:
59 minutes
Released:
May 30, 2017
Format:
Podcast episode
Description
Elle, 29, can't seem to find a positive thought to dedicate to her body. Marc David, founder of the Institute for the Psychology of Eating, reassures her she is not the only one in this boat. He also gives her his honest view about how much this is gripping her, to the point of her obsession with food and body occupying so much space and energy, he would consider it her primary relationship, above her husband, her dog, her friends. It's taking up the most of her life energy. So what's the answer when we feel stuck? When we feel like our happiness will be directly tied to losing weight? But when the weight comes off, Elle has admitted, she still wasn't 100% satisfied. Marc introduces the opportunity to finally let go, to begin stepping into her womanhood more, learn to receive love and support, and in doing that, finally find peace with food and body.
Released:
May 30, 2017
Format:
Podcast episode
Titles in the series (100)
In Session With Marc David: The Impact of Our Emotions on Digestion: Forty-five-year-old Michelle from Australia has been dealing with IBS (Irritable Bowel Syndrome) for the last 10 years. She’s tried numerous dietary approaches including a low FODMAPS diet, and reports that her past restrictive diets seem to have... by The Psychology of Eating Podcast