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#128: Three Unexpected Tips To Get Your Motivation Back

#128: Three Unexpected Tips To Get Your Motivation Back

FromMade For Living Well


#128: Three Unexpected Tips To Get Your Motivation Back

FromMade For Living Well

ratings:
Length:
54 minutes
Released:
Dec 26, 2018
Format:
Podcast episode

Description

Motivation seems to be one of those tricky words that fall into the same category as willpower. I've debated and questioned if it is a limited resource just like willpower and the more we rely on it the more we expend it. Or is it like a muscle that the more you use it the more you can build it to stronger and longer proportions. We all know what motivation is - the drive that causes us to act by creating movement, growth, and change. It's also what we can lack - feeling frustrated or stuck in our current situation. The messy middle and in between of knowing where you want to go but not being in reach of it. We know the goal, the habit we want but now the bigger question is how can we get the motivation to get it done. Because those goals don't just fulfill themselves. Today on the podcast I interview Jenni Hulbert who is a holistic fitness expert and top rank wellness advocate with doTerra. I'll be asking her what motivation is, if it's something good to rely on and how we can use motivation to reach bigger goals in the new year. Make sure and listen to the podcast and stay tuned as I share three unexpected ways to get more motivated.   Learn more: https://simplerootswellness.com/128
Released:
Dec 26, 2018
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.