70 min listen
Dr. McDougall and the Healthiest Diet on the Planet
Dr. McDougall and the Healthiest Diet on the Planet
ratings:
Length:
58 minutes
Released:
Oct 20, 2016
Format:
Podcast episode
Description
Today we chat with Dr. John McDougall, one of the biggest advocates for the plant-based diet, on his new book The Healthiest Diet on the Planet. But of course we don't stop with his book. Dr. McDougall's shares his take on why we might be getting too many micro-nutrients, how to adapt his diet as an athlete, and even why the paleo diet may be sexist.
Released:
Oct 20, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 13: Lessons from 12 Hour Ultra and a 102 Mile Trek by The Outlier Health Podcast