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The Unhealthy Truth with Robyn O’Brien

The Unhealthy Truth with Robyn O’Brien

FromWell Beyond 40


The Unhealthy Truth with Robyn O’Brien

FromWell Beyond 40

ratings:
Length:
44 minutes
Released:
Feb 10, 2018
Format:
Podcast episode

Description

After Robyn O'Brien's daughter had a severe allergic reaction to eggs, Robyn set out to learn everything she could to keep her daughter safe. But when she discovered the alarming rates of food allergies and intolerances, she knew she had to dig deeper to figure out the cause. Listen as Robyn shares how she used her skills as a financial and food industry analyst to reveal the shocking secrets about America’s food supply, plus the truth behind GMOs and their connection to health issues. Don’t miss Robyn’s inspiring story, plus the steps you need to take to protect your family from hidden toxins in food! Key takeaways: [:48] Robyn O’Brien’s career briefing [2:50] Robyn’s background in business and finance. [6:08] How Robyn’s life changed after her daughter’s severe allergic reaction to eggs. [9:04] The rates of food allergies and intolerances have dramatically increased. [10:30] The relationship between chronic inflammation and food allergies. [12:07] When Robyn reached out to a group based in Washington D.C. to try to build awareness, she was met with push-back. [12:38] Robyn discovered that Monsanto and Kraft were involved with a non-profit food allergy awareness organization. [14:04] Do genetically engineered foods cause food allergies? [15:01] When Robyn dove deeper into research, she learned that GMOs had been in America’s food supply for 10 years and consumers hadn’t been informed of their existence. [16:32] When GMOs aren’t labeled, there’s no traceability, liability, or accountability. [18:29] There’s a similarity between the tobacco science that the industry funded and the science behind Monsanto’s Roundup Ready crops. [21:49] How Robyn revealed the truth behind the food industry to the world. [28:45] Robyn realized self-care was essential in order to be able to continue her mission. [33:10] Food security is about nutrition. [34:20] Be open to change -- little things like seeing how you feel when you drop dairy or gluten can make a big difference. [38:56] Your breakfast sets the pace for your entire day! Start your day right with JJ’s All-In-One Protein Shake. [39:50] Listener’s question: I want to eat organic, but I’m on a food budget. What should I do? [40:16] Tricks for eating healthy when on a budget Mentioned in this episode: The Unhealthy Truth Robyn O’Brien Podcast JJVirgin.com/theunhealthytruth JJ’s Breakfast Shake. The Environmental Working Group Butcher Box JJ Virgin at Facebook JJ Virgin at Instagram
Released:
Feb 10, 2018
Format:
Podcast episode

Titles in the series (100)

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts her popular podcast, relaunched as Ask the Health Expert in June 2020, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.