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Five Easy Foods to Add for Fast Fat Loss: 5 easy-to-incorporate foods that can curb cravings and boost metabolism for fast fat loss.

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"Add before you take away" is one of my favorite mantras. In this podcast, I discuss five foods that rev up your metabolism, balance blood sugar, bust cravings, and help you lose fat fast. Best of all, they're super easy to incorporate into your current plan!

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