63 min listen
Episode 57: Living an Empowered Autoimmune Life
Episode 57: Living an Empowered Autoimmune Life
ratings:
Length:
62 minutes
Released:
Nov 6, 2016
Format:
Podcast episode
Description
Getting an autoimmune diagnosis often leaves us feeling traumatized and overwhelmed. This podcast is about finding hope again. My guests are Mickey Trescott and Angie Alt, authors of The Autoimmune Wellness Handbook. We talk about everything from getting emotional support from loved ones, to putting together a healthcare team, to defining resilience and learning how to face chronic illness from a place of power instead of feeling like a victim.
Released:
Nov 6, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 08: Getting Help – Health and Nutrition Coaching: Maximizing autoimmune health through diet and lifestyle is hard work. The rewards are absolutely worth it, but sometimes a little extra help can make it a whole lot easier. When do we ask for that help? What services do we need? by Phoenix Helix: Autoimmune Resilience