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SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports
Currently unavailable
SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports
ratings:
Length:
36 minutes
Released:
Jun 13, 2017
Format:
Podcast episode
Description
Sigma coach Arthur Lynch interviews sport psychology PhD researcher Eoghan McNeill of the University of Limerick on applying evidence-based sports psychology techniques to improve performance, particularly in powerlifting and other self-paced/closed skill sports. Eoghan is a PhD researcher in the PESS department at the Univeristy of Limerick. Eoghan's research examines improving performance in self-paced sports (focusing on golf) through psychology techniques and mental preparation. Eoghan has a MSc. in Sport and Exercise Psychology from Ulster University, Jordanstown (UUJ). Eoghan can be contacted at eoghan.mcneill@ul.ie In This Episode We Discuss: Pre-performance routine and the importance of conscious thought Use of first-person and third-person imagery for performance and skill acquisition Effective self-talk Thought replacement strategy and reframing negative thoughts
Released:
Jun 13, 2017
Format:
Podcast episode
Titles in the series (100)
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