Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    UnavailableSNR #09: Laurent Bannock ~ Nutrition education, personalisation and periodisation
    Currently unavailable

    SNR #09: Laurent Bannock ~ Nutrition education, personalisation and periodisation

    FromSigma Nutrition Radio

    View podcast show
    Currently unavailable

    SNR #09: Laurent Bannock ~ Nutrition education, personalisation and periodisation

    FromSigma Nutrition Radio

    ratings:
    Length:
    65 minutes
    Released:
    May 27, 2014
    Format:
    Podcast episode

    Description

    Episode #9: Laurent Bannock of Guru Performance was on the show. We discussed the following topics: Bro-Science, evidence-based nutrition, blending science with application, metabolic flexibility, metabolic adaptation, periodisation of nutrition, working with physique athletes, UFC fighters and athletes, and a whole lot more.
    Released:
    May 27, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.