31 min listen
Ep #41: Comparison and Unrealistic Expectations
Ep #41: Comparison and Unrealistic Expectations
ratings:
Length:
39 minutes
Released:
Oct 24, 2017
Format:
Podcast episode
Description
It is so easy to look at someone else and decide from a glance that they are doing better at life than you. Unchecked comparison is something that steals our joy, inspiration and motivation. On this episode I share how small changes in my thoughts and life lately have lead me to re-examine myself. You can find show notes and more information by clicking here: www.katrinaubellmd.com/41
Released:
Oct 24, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #7: Overcome Your Weight Set Point and Shed Unwanted Pounds: Today we're talking about why eliminating snacks in between meals is crucial for sustainable weight loss. by Weight Loss for Busy Physicians