54 min listen
65: Dillon Holley On Why You Need A Food Scale (M/31)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
65: Dillon Holley On Why You Need A Food Scale (M/31)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
70 minutes
Released:
Mar 17, 2014
Format:
Podcast episode
Description
Facing a relationship's end after years of yo-yo dieting, Dillon knew life wasn't going the way he wanted.
Hear what changed, and why portion control was his greatest weapon against fat!
Hear what changed, and why portion control was his greatest weapon against fat!
Released:
Mar 17, 2014
Format:
Podcast episode
Titles in the series (100)
11: James from Tampa, Florida (M/44): After years of career-focus and neglecting his health, James reached 420 pounds and decided he'd had enough. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale