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65: Dillon Holley On Why You Need A Food Scale (M/31)

65: Dillon Holley On Why You Need A Food Scale (M/31)

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale


65: Dillon Holley On Why You Need A Food Scale (M/31)

FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

ratings:
Length:
70 minutes
Released:
Mar 17, 2014
Format:
Podcast episode

Description

Facing a relationship's end after years of yo-yo dieting, Dillon knew life wasn't going the way he wanted. 
Hear what changed, and why portion control was his greatest weapon against fat!
Released:
Mar 17, 2014
Format:
Podcast episode

Titles in the series (100)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!