44 min listen
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ratings:
Length:
47 minutes
Released:
May 30, 2011
Format:
Podcast episode
Description
If you or someone you know are a runner or other athlete, this show is for you! Kara Carper and Anna Derhak discuss why eating low fat and high carb is not so good for your body when it comes to sports. Listen in to hear what you should be eating!
Released:
May 30, 2011
Format:
Podcast episode
Titles in the series (100)
Foods to Avoid a Fracture: Nutrition is involved in making every part of our body, including our bones. Today we are going to discuss what foods support strong and flexible bones and also the foods that can cause weak fragile bones. 15 to 20 million people in the U.S. suffer from ... by Dishing Up Nutrition