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44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?

44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?

FromBarbell Shrugged


44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?

FromBarbell Shrugged

ratings:
Length:
64 minutes
Released:
Jan 23, 2013
Format:
Podcast episode

Description

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Released:
Jan 23, 2013
Format:
Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.