35 min listen
ratings:
Length:
65 minutes
Released:
Jan 16, 2018
Format:
Podcast episode
Description
Joshua & Ryan are back in-studio with Dan Harris, author of Meditation for Fidgety Skeptics, and they answer the following questions: I know what I must do to achieve happiness in the long-term, but how do I address my unhappiness in the short-term? How do I let go of nagging feelings of regret when I make mistakes? How do I squeeze meditation into an already full agenda? How do I maintain happiness without becoming complacent? Detailed show notes: minimalists.com/podcast. You can support The Minimalists Podcast at minimalists.com/support.
Released:
Jan 16, 2018
Format:
Podcast episode
Titles in the series (100)
219 | Spring Clutter: Joshua and Ryan get back to basics for spring cleaning and discuss decluttering, organizing, and letting go of excess stuff, and they answer the following questions: How can I help my parents embrace decluttering? (01:01) How do I tactfully tell my... by The Minimalists Podcast