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    35. Contrast of Emotion

    35. Contrast of Emotion

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    35. Contrast of Emotion

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    17 minutes
    Released:
    Jun 28, 2018
    Format:
    Podcast episode

    Description

    On this episode, I want to talk about why you should consider welcoming negative emotions that come up in your life and how this practice can help you live a rich and fulfilled life. Join me to discover how to develop a better relationship with yourself and enjoy a well-balanced human experience. Get full show notes and more information here: https://unfckyourbrain.com/35
    Released:
    Jun 28, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.