23 min listen
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ratings:
Length:
20 minutes
Released:
Sep 3, 2017
Format:
Podcast episode
Description
Twelve behaviors that are a signal that your anxiety is bubbling up. Today Gina covers 1-5 of these behaviors and how they will fall away! Episode Links: What Is Anxiety Page https://www.theanxietycoachespodcast.com/what-is-anxiety/ Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/ Hope to see you in the Group Soon :) To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/
Released:
Sep 3, 2017
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast