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6 Steps to Bust a Rut - 083: Chalene provides you with some insightful advice to help you get our of your rut. She helps you rank 10 individual areas in your life that could be causing your rut and then she provides you with steps to help you move forward. From your relationships to

6 Steps to Bust a Rut - 083: Chalene provides you with some insightful advice to help you get our of your rut. She helps you rank 10 individual areas in your life that could be causing your rut and then she provides you with steps to help you move forward. From your relationships to

A partir deThe Chalene Show | Diet, Fitness & Life Balance


6 Steps to Bust a Rut - 083: Chalene provides you with some insightful advice to help you get our of your rut. She helps you rank 10 individual areas in your life that could be causing your rut and then she provides you with steps to help you move forward. From your relationships to

A partir deThe Chalene Show | Diet, Fitness & Life Balance

avaliações:
Comprimento:
29 minutos
Lançado em:
Apr 13, 2015
Formato:
Episódio de podcast

Descrição

We’ve all found ourselves stuck. You wake up one day and think, “I’m not happy. I’m not moving forward and I don’t know what to do about it.” We all recognize this as a rut. So, the question is: How do you get yourself out of a rut? How do you identify the problems, shake things up, and gain some traction in your own life? Chalene tackles ruts - what are they and how do you get out of one? She provides you with 10 specific area of your life that you can examine, rank, and then tackle individual Learn more about your ad choices. Visit megaphone.fm/adchoices
Lançado em:
Apr 13, 2015
Formato:
Episódio de podcast