11 min listen
Ep 040: Overcoming Your Unhealthy Relationship With Food
FromPrimal Potential
ratings:
Length:
37 minutes
Released:
Apr 25, 2015
Format:
Podcast episode
Description
In today's episode we're talking about how to identify if you use food in an unhealthy way. We talk about food addiction, how to do know if you might have some unhealthy coping mechanisms and, most importantly, specific implementation strategies to help you overcome these potentially dangerous behaviors.
http://primalpotential.com/food-addiction
http://primalpotential.com/food-addiction
Released:
Apr 25, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 1: Overcoming Nighttime Overeating: 7 Strategies to Break the Habit by Primal Potential