36 min listen
210: Your Mindset
ratings:
Length:
8 minutes
Released:
May 14, 2018
Format:
Podcast episode
Description
Carol Dweck, PhD—author of Mindset: The New Psychology of Success—is the go-to authority when it comes to mindset. There is something called a fixed mindset and a growth mindset, and you don’t have either one or the other. On this special Mental Health Monday episode in May, Kari discusses how to know when you could be getting in your own way and how to potentially look at something through a new lense. Update: The beta version of Kari’s Flourishing Skills groups will commence on June 4 and 7, 2018. This is an opportunity to learn skills to create a flourishing life via working in a small group of like-minded individuals. Email Kari@therunninglifestyle.com to learn more. Find out the 11 Strategies to Live a Running Lifestyle HERE. Click HERE to receive special gifts and to be part of The Running Lifestyle Show team. Please go HERE for this episode’s show notes.
Released:
May 14, 2018
Format:
Podcast episode
Titles in the series (100)
2: Susan Nowell: Physical Therapist Reveals Top 3 Running Injuries: Susan Nowell, a physical therapist of 10 years, joins us in this podcast as we discuss the most common running injuries, how to prevent them, and how to cross-train. One of the biggest challenges to making running a lifestyle is in dealing with... by The Flourishing Experiment