38 min listen
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Length:
47 minutes
Released:
Aug 26, 2018
Format:
Podcast episode
Description
Today, we’re going to go over stress coping so that you’re ready to help your family and loved ones after you find yourself in a disaster or other stressful situation. Now, while I’m not a therapist, I do know about this topic because I’ve had my own dealings with stress in the form of PTSD.…
The post Episode 64: Stress Coping (Dealing with PTSD) appeared first on Mind4Survival.
The post Episode 64: Stress Coping (Dealing with PTSD) appeared first on Mind4Survival.
Released:
Aug 26, 2018
Format:
Podcast episode
Titles in the series (99)
Episode 66: Hurricane Preparedness (Surviving a Storm): With the East Coast getting ready to be hit by Hurricane Florence, I’m going to discuss the three phases of hurricane preparedness, which also applies to any major storm. So, with hurricane season upon us and the winter fast approaching, by Podcast Archives - Mind4Survival