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S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews: This week on the podcast we have CrossFit Games Athlete Carleen Mathews and here's what we discuss: [1:30] This Week’s Challenges [4:01] Carleen’s background and how she found CrossFit   [6:15] How to balance elite athlete with daily life...

S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews: This week on the podcast we have CrossFit Games Athlete Carleen Mathews and here's what we discuss: [1:30] This Week’s Challenges [4:01] Carleen’s background and how she found CrossFit   [6:15] How to balance elite athlete with daily life...

A partir deEnd of Three Fitness betterhumanology


S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews: This week on the podcast we have CrossFit Games Athlete Carleen Mathews and here's what we discuss: [1:30] This Week’s Challenges [4:01] Carleen’s background and how she found CrossFit   [6:15] How to balance elite athlete with daily life...

A partir deEnd of Three Fitness betterhumanology

avaliações:
Comprimento:
44 minutos
Lançado em:
Apr 10, 2017
Formato:
Episódio de podcast

Descrição

This week on the podcast we have CrossFit Games Athlete Carleen Mathews and here's what we discuss: [1:30] This Week’s Challenges [4:01] Carleen’s background and how she found CrossFit   [6:15] How to balance elite athlete with daily life [8:22] Overcoming MASSIVE challenges [15:55] Her Mind During Competition [19:40] How to be both AMPED and RELAXED at the same time [20:45] The Importance of a Solid Support Network [22:30] Carleen’s Day [24:40] THE Book Question [26:39] The power of choice and your perception [30:08] Confidence being the way forward [34:19] Staying away from negative thoughts and feelings [37:34] Craziest thing she wants to achieve [38:00] Quick Fire Questions [41:03] The Better Human Question
Lançado em:
Apr 10, 2017
Formato:
Episódio de podcast