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The Power of Expressing Your Deepest Emotions

The Power of Expressing Your Deepest Emotions

FromThe Science of Happiness


The Power of Expressing Your Deepest Emotions

FromThe Science of Happiness

ratings:
Length:
14 minutes
Released:
Dec 20, 2018
Format:
Podcast episode

Description

He started Afghanistan's first post-Taliban rock band when he was 18 years old. A decade later, our Happiness Guinea Pig takes on another challenge: writing about his emotions.
Released:
Dec 20, 2018
Format:
Podcast episode

Titles in the series (100)

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.