Episode 34: Q&A: Neuroplasticity / Dieting Mentality: This is the first Q&A episode on the Brain over Binge Podcast. Kathryn answers two questions – the first about neuroplasticity as it relates to dismissing urges, and the second about how to deal with harmful thoughts of dieting.

Ações de livro

Comece a ouvir

Dados do livro

Episode 34: Q&A: Neuroplasticity / Dieting Mentality: This is the first Q&A episode on the Brain over Binge Podcast. Kathryn answers two questions – the first about neuroplasticity as it relates to dismissing urges, and the second about how to deal with harmful thoughts of dieting.

De Brain over Binge Podcast

Notas:
Duração: 18 mins

Descrição

This is the first Q&A episode on the Brain over Binge Podcast. Kathryn answers two questions – the first about neuroplasticity as it relates to dismissing urges, and the second about how to deal with harmful thoughts of dieting. In answering the second question, Kathryn references Episode 29: Getting out of the Diet Cycle: Interview […]
The post Episode 34: Q&A: Neuroplasticity / Dieting Mentality appeared first on Brain over Binge.
Ler mais