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080 - 100 Dates with Fear with Michelle Poler - The Positive Psychology Podcast

080 - 100 Dates with Fear with Michelle Poler - The Positive Psychology Podcast

FromThe Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy


080 - 100 Dates with Fear with Michelle Poler - The Positive Psychology Podcast

FromThe Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

ratings:
Length:
39 minutes
Released:
Nov 5, 2016
Format:
Podcast episode

Description

Let others punch fear in the face. Michelle Poler instinctively knew that she would need some oysters, a bikini and a time-machine to confront her numerous fears. In this conversation we dive into the creative and fun way she decided to address her fears, what she learned in the process and how she inspired millions to do the same (but in their unique way). Also you don't want to miss her thought-provoking insight into what her relationship with fear is like now. You can find out more and connect with Michelle and her interesting work here: http://100dayswithoutfear.com/ https://medium.com/hello-fears https://twitter.com/michelle_poler   OK now something completely different. If you are in the UK and would love to go through a certified positive psychology program that is tried & tested, thorough and taught by a kick-ass wise Japan loving lady called Daniela Blickhan go to http://strengthsphoenix.com/daniela And last but not least my audiobook Brainwash is out. No more waiting, you can get it instantly if you go to http://strengthsphoenix.com/shop  
Released:
Nov 5, 2016
Format:
Podcast episode

Titles in the series (100)

The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. And that’s the problem: if you are not an academic you probably want a little bit more excitement than pages and pages of densely written journals can provide. Even if you are an academic who has the time to read everything that is out there? So in an effort to save your eyes from become rectangular-shaped the Positive Psychology Podcast brings the science of the good life to your earbuds. Sometimes we might get quite serious too, for example when discussing topics like post-traumatic-growth or positive parenting.