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030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah

030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah

FromON AIR WITH ELLA | live better, start now


030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah

FromON AIR WITH ELLA | live better, start now

ratings:
Length:
45 minutes
Released:
May 31, 2015
Format:
Podcast episode

Description

I believe that the nutrition and health messages we get from mainstream medicine are ALL wrong. - Amy Shah, M.D.
Dr. Amy Shah contacted me and asked if she could come on the show. Here's what she said:
"I am a double board certified medical doctor with one of the most successful practices in the country in Allergy/Immunology. I have trained at places like Harvard and Columbia. But about a year ago, I felt I needed more - I need to follow my calling into wellness and mind body medicine. Since then I started www.amyshahmd.com.
I think we all need to think bigger in healthcare! Let’s use the power of nutrition and the wisdom of Eastern principles, and bring it together with the amazing technological advances of the modern day.
Let’s solve the problems of inflammation (such as allergies, asthma, diabetes, obesity, etc), and hormone imbalances TOGETHER."
She got my attention.
We talk about this disconnect between traditional Western medicine and the wellness movement, and a whole lot more. 
Including:
- Chronic inflammation - what is it and why should we care?
- How to feel 25 years old again - and for much longer
- Why the food of 50-75 years ago isn't comparable to the same foods today
- What foods are naturally healing to the body
- What supplements will Dr. Amy take, and why she prefers to "eat her vitamins"
Learn more and connect to all of the resources mentioned in the show at http://www.onairwithella.com/
 
Released:
May 31, 2015
Format:
Podcast episode

Titles in the series (100)

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.