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Is your to-do list too large?

Is your to-do list too large?

FromTaking Control: The ADHD Podcast


Is your to-do list too large?

FromTaking Control: The ADHD Podcast

ratings:
Length:
25 minutes
Released:
May 22, 2018
Format:
Podcast episode

Description

We’ve seen a flood of comments about expectations over the last few weeks and they all seem to zero in to the same general area: the to-do list is out of hand. But it’s more complicated than just having too many things on your list. In fact, your overflowing to-do list likely has more to do with your lack of practice in estimating time for individual tasks, and lack of a system to visually connect your work to the time you have available to do it. Today, we’re talking all about that, plus a plug that can help you free yourself from the self-judgment and shame that comes with feeling like you’ve failed when you can’t check everything off your list each day!
Links & Notes
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Released:
May 22, 2018
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.