64 min listen
Episode 218: The Tigers in Your Kitchen
FromBack to Work
ratings:
Length:
95 minutes
Released:
Apr 28, 2015
Format:
Podcast episode
Description
TOPIC: Fear, Anxiety, and Existential Whack-A-Mole
This week, Dan and Merlin talk about Color Guard, the science of binge watching, and the uncertain future of podcasts.
But, mainly, they talk a lot about fear and anxiety. Deep dive here. How are fear and anxiety different? What's a habitual thought feel like? And, what are some little ways to start gently climbing out?
This week, Dan and Merlin talk about Color Guard, the science of binge watching, and the uncertain future of podcasts.
But, mainly, they talk a lot about fear and anxiety. Deep dive here. How are fear and anxiety different? What's a habitual thought feel like? And, what are some little ways to start gently climbing out?
Released:
Apr 28, 2015
Format:
Podcast episode
Titles in the series (100)
6: Expectational Debt: Merlin Mann is back from Webstock and ready to recap with Dan Benjamin, which leads back to caring first, performance and fear, meditation, hypnotherapy, and why you really need the hard answer instead just more tips. by Back to Work