27 min listen
500 Ending Violence Against Women and Girls; Indrani Goradia
FromMindfulness Mode
ratings:
Length:
46 minutes
Released:
Jan 26, 2020
Format:
Podcast episode
Description
Indrani Goradia is a speaker and activist on the subject of domestic violence. She personally survived severe childhood abuse, and as a result has devoted her life to speaking up about the devastating effects of sexual abuse and has invested significant resources to end violence to women and girls. Indrani’s work has resulted in ending generational violence in her lifetime. She has created a foundation that works with caregivers at sexual and domestic violence shelters. Visit www.RAFTcares.org and www.indranigoradia.com. She is a speaker and activist. Indrani also presented an impactful TEDx talk in her home country of Trinidad-Tobago called Expressing Love With Violence Is A Lie.
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Contact Info
Website: www.indranigoradia.com
NonProfit Foundation Website: www.RAFTcares.org
TEDx Talk: Expressing Love With Violence Is A Lie
Most Influential Person
Nelson Mandela
Effect on Emotions
I have a greater range of emotions now. Instead of being okay or rageful, now I have slightly disappointed, regretful, I am more emotionally aware.”
Thoughts on Breathing
“When I don't know how to say, I still know how to breathe.”
Suggested Resources
Book: Radical Compassion by Tara Brach
App: visit www.indranigoradia.com
Bullying Story
“Cyber Bullying and violence to women are very connected.”
“I was teaching in a rural village in India and this sweet girl talked to me. She had been dating someone who has left the country but had bullied her into setting up a webcam and sending naked photos.”
“He bullied her to the extent that she wasn't allowed to sleep but to be on camera the entire night.”
“Bullies try to make their victims only focus on them.”
Free Gift
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Released:
Jan 26, 2020
Format:
Podcast episode
Titles in the series (100)
005 Dr. Kim D'Eramo: Dynamic Doctor Encourages Mindfulness for Mind Body Health: Dr. Kim D’Eramo is a physician, speaker and author of The MindBody Toolkit. She’s been teaching MindBody tools for years and has had outstanding results, helping to get her patients off medications, achieve ideal body weight and move past chronic illnes... by Mindfulness Mode