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How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.
Currently unavailable
How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.
ratings:
Length:
47 minutes
Released:
May 5, 2012
Format:
Podcast episode
Description
Most of us know that workout songs and music can help you to exercise harder. But if you understand how sound and music actually change your brain waves, you can use this knowledge to alter your mental and physical performance states with laser accuracy. It sounds geeky, but I’m going to explain how… At first glance, [...]
Released:
May 5, 2012
Format:
Podcast episode
Titles in the series (100)
Weekend Special Update: "How To Grow a Healthy Baby": In this , Ben has a special guest on the show to discuss how to grow a healthy baby. Here is the letter that accompanies this episode, written by Jessa Greenfield from : "For the past six months, Marta Greenfield and I have been developing a... by Ben Greenfield Life