Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Health & Fitness Fact Of The Day: Forearm Strength - 20 Minute Fitness Episode #175

Health & Fitness Fact Of The Day: Forearm Strength - 20 Minute Fitness Episode #175

From20 Minute Fitness


Health & Fitness Fact Of The Day: Forearm Strength - 20 Minute Fitness Episode #175

From20 Minute Fitness

ratings:
Length:
6 minutes
Released:
Mar 20, 2020
Format:
Podcast episode

Description

Your forearms are involved in many exercises as well as daily activities. Therefore, lacking forearm strength might affect your ability to build strength in other parts of your body. But luckily, there are specific exercises that can help with this. Listen on to learn how you can train your forearms efficiently!
Released:
Mar 20, 2020
Format:
Podcast episode

Titles in the series (100)

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.